ActiveSG Gym at Heartbeat at Bedok is a modern and economical exercise facility for people of all fitness levels. Whether you’re a newbie or a seasoned gym goer, the gym has a variety of equipment, including cardio machines, weightlifting stations, and functional training sections. Located at 11 Bedok North Street 1, Level 6 Heartbeat@Bedok, Singapore 469662, it is easily accessible via the Bedok MRT station and various bus lines. The gym is large, well maintained, and popular with fitness aficionados looking for a low cost workout area. It offers exceptional value for money because of low entrance costs and the ability to use ActiveSG credits.
The ActiveSG Gym at Heartbeat @ Bedok is open every day, allowing fitness aficionados to work out when it suits them. The gym is open from 7:00 a.m. to 10:00 p.m. on weekdays and weekends, allowing early risers and night owls to get in their workouts. Peak hours are often in the evenings and on weekends, so visiting at off-peak periods offers a more comfortable workout. The gym is open on public holidays, however the hours may vary, so check the official ActiveSG website for updates.
ActiveSG GYM Parking Rates
| Day | Time | Rates |
|---|---|---|
| Monday – Saturday | 7:00 AM – 6:00 PM | $0.60 per 30 minutes |
| After 6:00 PM | $2.00 per entry | |
| Sunday & Public Holidays | 7:00 AM – 10:30 PM | $1.20 per entry |
| Motorcycles | All day | $0.80 per entry |
ActiveSG Gym Facilities & Equipment
The ActiveSG Gym at Heartbeat @ Bedok is well-equipped with a variety of fitness machines and training areas, catering to beginners and experienced gym-goers alike. Whether you’re looking for a cardio workout, strength training, or functional exercises, the gym provides modern equipment in a spacious environment.
Cardio Equipment
- Treadmills with adjustable speed and incline settings for different intensity levels.
- Elliptical Machines that provide a low-impact, full-body workout.
- Stationary Bikes, including both upright and recumbent models, ideal for leg endurance training.
- Rowing Machines that engage multiple muscle groups for a full-body cardio session.
Strength Training Zones
- Weight Machines targeting different muscle groups, such as chest press, lat pull-down, and leg curls.
- Free Weights, including dumbbells, barbells, and kettlebells for progressive strength training.
- Squat Racks & Bench Press Stations for advanced weightlifting and powerlifting exercises.
Functional Training Area
- TRX Suspension Trainers for bodyweight resistance workouts.
- Resistance Bands & Medicine Balls to enhance mobility and stability exercises.
- Battle Ropes & Plyometric Boxes designed for agility, coordination, and explosive power training.
Additional Facilities
- Stretching & Recovery Zone with mats, foam rollers, and yoga balls for warm-up and cooldown exercises.
- Locker Rooms & Showers, ensuring convenience for gym-goers before and after workouts.
- Hydration Stations, allowing visitors to stay refreshed during their training sessions.
ActiveSG Gym Heartbeat @ Bedok Membership
| Category | Public Rate (Non-Members) | ActiveSG Member Rate | ActiveSG Credits Usage |
|---|---|---|---|
| Standard Entry (Adult) | $3.30 per entry | $2.50 per entry | Yes |
| Student (Youth below 18) | $2.50 per entry | $1.50 per entry | Yes |
| Senior Citizen (55 & above) | $2.50 per entry | $1.50 per entry | Yes |
| Monthly Membership (Unlimited Access) | N/A | Around $30 - $40 | Yes |
| Off-Peak Discount | Available | Available | Yes |
ActiveSG Gym Personal Training & Group Classes
ActiveSG Gym at Heartbeat @ Bedok offers a range of personal training services and group fitness classes to cater to different fitness levels and goals. Whether you’re looking for one-on-one coaching or a fun, energetic group workout, there are plenty of options to choose from.
Personal Training
For those who prefer personalized guidance, certified personal trainers are available to create customized fitness plans. These trainers hold internationally recognized certifications such as ACE (American Council on Exercise), NASM (National Academy of Sports Medicine), and NSCA (National Strength and Conditioning Association). They can help with:
- Weight loss and fat burning through structured workouts.
- Strength and muscle building using progressive resistance training.
- Rehabilitation and injury recovery with guided exercises.
- Athletic performance enhancement for sports-specific training.
Group Fitness Classes
who enjoy working out in a group setting, the gym offers a variety of instructor-led classes, including:
- HIIT (High-Intensity Interval Training): A fast-paced workout that combines cardio and strength exercises to boost metabolism.
- Yoga: A mix of stretching, balance, and breathing exercises to improve flexibility and relaxation.
- Zumba: A dance-based workout that blends Latin rhythms with aerobic movements.
- Strength Training Classes: Focused on improving muscle endurance using dumbbells, resistance bands, and bodyweight exercises.
- Functional Training: Includes bodyweight movements, core workouts, and mobility drills to improve overall fitness.
ActiveSG Gym Bedok Classes Pricing
| Service | Price (Approx.) |
|---|---|
| Personal Training (1-on-1) | $50 - $80 per session |
| Personal Training Package | $400 - $700 for 10 sessions |
| HIIT Class | $10 - $15 per class |
| Yoga Class | $10 - $20 per class |
| Zumba Class | $10 - $15 per class |
| Strength Training Class | $12 - $18 per class |
| Functional Training Class | $12 - $18 per class |
| Monthly Class Package | $80 - $150 per month |
ActiveSG Gym (Heartbeat @ Bedok) Rules
ActiveSG Gym at Heartbeat @ Bedok follows specific rules and etiquette guidelines. Here’s what you need to know before your visit:
Gym Attire Guidelines
- Wear proper sports attire (e.g., dri-fit shirts, shorts, or leggings).
- Covered sports shoes are mandatory no slippers, sandals, or barefoot workouts.
- Avoid wearing jeans or non-sportswear, as they restrict movement and may damage equipment.
Hygiene & Safety Rules
- Wipe down equipment after use using the provided sanitizing wipes or towels.
- Bring a personal towel to maintain hygiene and prevent sweat from getting on machines.
- No sharing of water bottles or personal items.
- Re-rack weights after use to keep the space organized and safe for others.
- No dropping of weights—handle gym equipment with care.
- Follow the time limit for cardio machines during peak hours to allow fair usage.
Lockers & Shower Facilities
- Lockers are available for temporary use bring your own padlock or check if digital locks are provided.
- Do not leave valuables unattended ActiveSG is not responsible for lost or stolen items.
- Shower and changing facilities are available be mindful of time during peak hours.
- Keep the locker and shower areas clean dispose of trash properly and avoid leaving personal items behind.
Nearby Amenities & Dining Options at Heartbeat @ Bedok
Heartbeat @ Bedok has a variety of fitness facilities, including the ActiveSG Swimming Complex with lap and wading pools, the ActiveSG Sports Hall for badminton and basketball, the ActiveSG Tennis Centre, and a well equipped ActiveSG Gym for strength and cardio exercise. Visitors can have local hawker fare at Kopitiam @ Heartbeat Bedok or neighboring McDonald’s, KFC, Subway, Toast Box, and Starbucks after their workouts. Convenience is paramount, with NTUC FairPrice for groceries, Watsons and Guardian for personal care, and 7-Eleven and Cheers for quick snacks and necessities.
Final Words
The ActiveSG Gym at Heartbeat at Bedok is an excellent exercise facility for individuals of all fitness levels. Whether you are a beginner looking to start your fitness journey or an experienced athlete trying to improve your performance, the gym provides a well-equipped and affordable atmosphere to help you achieve your goals. It offers a wide range of modern machines, free weights, and functional training facilities to suit a variety of workout styles. Furthermore, its convenient location, low membership fees, and access to skilled trainers make it a good alternative for the Bedok neighborhood. If you’re searching for a dependable and affordable place to work out, this gym is worth checking out.
